It's Always Brunch with Megan & Shannon

Therapy, Coaching & Doing The Things

December 13, 2023 Megan & Shannon Season 1 Episode 38
Therapy, Coaching & Doing The Things
It's Always Brunch with Megan & Shannon
More Info
It's Always Brunch with Megan & Shannon
Therapy, Coaching & Doing The Things
Dec 13, 2023 Season 1 Episode 38
Megan & Shannon

Today S&M really get into it!  It’s a deep dive into therapy and coaching.  Sooo many topics!

The breakdown:

·      Differences between therapists and coaches

·      How to approach finding the right fit for you

·      Understanding how to prioritize what you would like help with

·      Couple therapy versus individual therapy

·      Your personal responsibility as a client

·      When to work with a therapist or coach

 

As always, we infuse our own personal experiences in and shit gets real.  It’s a juicy one!


Things to check out:

Psychology Today Therapist Locator
https://www.psychologytoday.com/us/therapists

8 Types of Therapy: Which Is Best for You?
https://www.everydayhealth.com/emotional-health/different-types-of-therapy/

Stop Chasing Love & Do This Instead To Find Love!- Lewis Howes interviews his girlfriend Martha Higareda
https://www.youtube.com/watch?v=BmYzkGhUKLY

Follow us https://www.instagram.com/itsalwaysbrunchpod/

Shannon’s Dating & Relationship Coaching https://www.instagram.com/sagecoachingandhealing/ 

 Rate, Review & Follow on Apple Podcasts: 

Please support the pod by rating and reviewing us!  This helps others to find us more easily, grow our following, and will allow us to do some titillating things!

 

·      Click HERE, scroll to the bottom, tap to rate, and choose to “Write a Review”

·      Let us know what you love about the pod!

 

And when you follow us, you’ll receive notifications when the next juicy episode drops- yay!

Show Notes

Today S&M really get into it!  It’s a deep dive into therapy and coaching.  Sooo many topics!

The breakdown:

·      Differences between therapists and coaches

·      How to approach finding the right fit for you

·      Understanding how to prioritize what you would like help with

·      Couple therapy versus individual therapy

·      Your personal responsibility as a client

·      When to work with a therapist or coach

 

As always, we infuse our own personal experiences in and shit gets real.  It’s a juicy one!


Things to check out:

Psychology Today Therapist Locator
https://www.psychologytoday.com/us/therapists

8 Types of Therapy: Which Is Best for You?
https://www.everydayhealth.com/emotional-health/different-types-of-therapy/

Stop Chasing Love & Do This Instead To Find Love!- Lewis Howes interviews his girlfriend Martha Higareda
https://www.youtube.com/watch?v=BmYzkGhUKLY

Follow us https://www.instagram.com/itsalwaysbrunchpod/

Shannon’s Dating & Relationship Coaching https://www.instagram.com/sagecoachingandhealing/ 

 Rate, Review & Follow on Apple Podcasts: 

Please support the pod by rating and reviewing us!  This helps others to find us more easily, grow our following, and will allow us to do some titillating things!

 

·      Click HERE, scroll to the bottom, tap to rate, and choose to “Write a Review”

·      Let us know what you love about the pod!

 

And when you follow us, you’ll receive notifications when the next juicy episode drops- yay!