It's Always Brunch with Megan & Shannon

Do You Know Who You Are?

January 24, 2024 Megan & Shannon Season 1 Episode 44
Do You Know Who You Are?
It's Always Brunch with Megan & Shannon
More Info
It's Always Brunch with Megan & Shannon
Do You Know Who You Are?
Jan 24, 2024 Season 1 Episode 44
Megan & Shannon

Are you living your life on auto pilot? It’s easy to get lost in all the life things and to disconnect from your true self identity.  So often we are running through our day with a massive to do list that when we finally sit down we numb out because we’re so exhausted!  When you don’t make the time for yourself you lose sight of what’s important to you and what fills your soul which begs the question… do you know who you are?

Today we’re here to inspire you to get curious!  What fuels you?  What are you passionate about? What excites you? What brings you joy?  What brings you pleasure? Where does fun and play fit into your life? How do you identify outside of the roles (mom, wife/partner, employee) you assign to yourself?  
Shannon provides perspective on being all the things to so many other people in her life and how she lost herself in those identities.  Looking back now she shares what she may have done differently if she had the perspective she does today.   She talks about the importance of community and having that support system in order to take care of yourself and each other.  She also talks about finding herself again when she made a big career change to live in her purpose and be true to herself.
Megan also shares her own story of working to detach her identity from her career and the changes she made to make time for what lights her up and truly fulfills her. 

Trust us when we tell you that being in touch with your true self will give you purpose, renewed energy, and impact those around you by breathing new life into  your relationships.

 Get ready to open yourself up and dive in!  



Follow us https://www.instagram.com/itsalwaysbrunchpod/

Shannon’s Dating & Relationship Coaching https://www.instagram.com/sagecoachingandhealing/ 

Rate, Review & Follow on Apple Podcasts: 

Please support the pod by rating and reviewing us!  This helps others to find us more easily, grow our following, and will allow us to do some titillating things!

 

·      Click HERE, scroll to the bottom, tap to rate, and choose to “Write a Review”

·      Let us know what you love about the pod!

 And when you follow us, you’ll receive notifications when the next juicy episode drops- yay!

Show Notes

Are you living your life on auto pilot? It’s easy to get lost in all the life things and to disconnect from your true self identity.  So often we are running through our day with a massive to do list that when we finally sit down we numb out because we’re so exhausted!  When you don’t make the time for yourself you lose sight of what’s important to you and what fills your soul which begs the question… do you know who you are?

Today we’re here to inspire you to get curious!  What fuels you?  What are you passionate about? What excites you? What brings you joy?  What brings you pleasure? Where does fun and play fit into your life? How do you identify outside of the roles (mom, wife/partner, employee) you assign to yourself?  
Shannon provides perspective on being all the things to so many other people in her life and how she lost herself in those identities.  Looking back now she shares what she may have done differently if she had the perspective she does today.   She talks about the importance of community and having that support system in order to take care of yourself and each other.  She also talks about finding herself again when she made a big career change to live in her purpose and be true to herself.
Megan also shares her own story of working to detach her identity from her career and the changes she made to make time for what lights her up and truly fulfills her. 

Trust us when we tell you that being in touch with your true self will give you purpose, renewed energy, and impact those around you by breathing new life into  your relationships.

 Get ready to open yourself up and dive in!  



Follow us https://www.instagram.com/itsalwaysbrunchpod/

Shannon’s Dating & Relationship Coaching https://www.instagram.com/sagecoachingandhealing/ 

Rate, Review & Follow on Apple Podcasts: 

Please support the pod by rating and reviewing us!  This helps others to find us more easily, grow our following, and will allow us to do some titillating things!

 

·      Click HERE, scroll to the bottom, tap to rate, and choose to “Write a Review”

·      Let us know what you love about the pod!

 And when you follow us, you’ll receive notifications when the next juicy episode drops- yay!