It's Always Brunch with Megan & Shannon

Sorry Not Sorry: Part 1 of The Apology Series

Megan & Shannon Season 1 Episode 19

Oh yeah, we’re dropping some goodies today!  We get a wee bit fired up over bad apologies and how much they suck, but we also offer some good responses to such sorry ass apologies. 

 

We all f*ck up- FACT.  It’s important to understand that good apologies are crucial for healthy relationships.  And we’re not talking about just checking a box.  It’s so much more than that (stay tuned for more in Part 2!)

 

Common communication killers (aka bad apologies):

 

·      “I’m sorry you feel that way.”

·      “That wasn’t my intention.” or “I had good intentions.”

·      “I’m sorry but…” or “I’m sorry if…”

·      “It’s not my job to make you happy.”

·      “I’m just joking.”

·      “I’m not going to keep saying I’m sorry.”

·      “I shouldn’t have to apologize.  I’m just being honest.”

 

We also talk about why this shit is so hard for some, and the difference between saying “I’m sorry” versus “I apologize.”

 

Get out a pen and paper because you’re going to want to take some notes!

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